Addiction Helpline and Resource Center

How to Maintain a Positive Attitude While in Recovery

How to Maintain a Positive Attitude While in Recovery

With your recovery, not only will your own life improve, but so will the lives of your loved ones

A positive attitude is a priority in addiction recovery, because recovery has many difficult and discouraging moments. When these moments do come, it is tempting to throw in the towel and to break your sobriety, but you must remember why you wanted to recover and how gratifying your life will be once you are drug-free. Furthermore, remember that, with your recovery, not only will your own life improve, but so will the lives of your loved ones. A positive attitude can help you stay in recovery, so learn to prioritize this skill.

Overcoming Addiction with a Positive Attitude

Your goal is to stay in recovery, so you need to be focused on what you will accomplish, how you will do so and the benefits of reaching your goals. The following goals may keep you going:

  • Repair broken bonds with sober family and friends
  • Support your family and yourself financially and emotionally
  • Recover good health
  • Become a productive member of your community
  • Obtain or return to a satisfying job
  • Work for financial stability
  • Give a good example to others in your family
  • Put your life back on track
  • Lead a long, healthy life

Keeping these and other goals in mind will help you see beyond your current problems. Although it might be difficult to progress (especially in the first stages of recovery), this effort surpasses the false sense of wellbeing that drugs give. Also, remember that the benefits of recovery are lasting, while drug abuse will only gives you more and more problems.

Furthermore, a positive attitude in recovery creates personal growth. Take time in rehab to benefit from group support, counseling and therapy. In rehab, many patients discover ideas about themselves that they have ignored for years; some people improve so much during treatment that they end up having better lives afterwards than they ever had before. Addiction help involves much more than achieving sobriety—it helps you address underlying issues and to explore your true potential.

Above all, addiction recovery helps you reconnect with people who really care for you. Another incentive to recover is doing it not just for yourself, but also for those who care about your wellbeing.

A Positive Program for Addiction Recovery

Give us a call through our toll-free, 24 hour helpline to learn more about available addiction help. At no charge, our admissions coordinators will answer your questions and explain where to find intervention services, medically supervised detox, a national network of rehab centers and more. Give recovery a chance and call today.

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