Addiction Helpline and Resource Center

3 Tips for Controlling Your ADHD During Rehab

3 Tips for Controlling Your ADHD During Rehab

A structured routine during rehab can help the patient to handle simple tasks in an organized and timely manner

It is not hard to understand why addiction treatment can be a rough experience for anyone. However, when the patient in recovery also suffers from other conditions such as a mental health issue, patients and their health care providers must work to effectively address each issue and to keep the treatment on course.

Individuals struggling with attention deficit hyperactivity disorder (ADHD), for example, may have a hard time staying focused and motivated throughout addiction rehab. ADHD is a condition usually diagnosed in children, and therefore adults may mistakenly attribute the symptoms to other causes. Some symptoms that might indicate a problem of attention deficit include:

  • History of failure at school, work, or personal relationships
  • Not being able to get organized
  • Unsuccessfully trying to do various things at once
  • Inability to complete normal daily tasks
  • Finding it difficult to be productive at work

Just like in the case of children or teens, an adult experiencing these symptoms will need a professional assessment in order to positively diagnose ADHD. And according to the mental health website PyschCentral, learning to control ADHD symptoms without medication is the core part of an effective treatment plan. Research has shown that medications may offer relief for some symptoms, but that underlying issues are best treated through therapeutic methods.

This information can help us see that ADHD management without medications is possible, which is especially useful for patients that can’t take the stimulants usually prescribed for ADHD such as Ritalin or Adderall for health reasons. Also, since 2003, non-stimulants have been approved for the treatment of ADHD, which have fewer side effects and are a good option to consider if stimulant dependence could be a danger.

But what if you are struggling with ADHD during addiction treatment? Is it possible to go through rehab and deal with ADHD without prescriptions at the same time?

Managing ADHD Symptoms During Addiction treatment

The use of stimulants to treat ADHD during rehab can be regarded as counterproductive, particularly because the first purpose of addiction treatment is detoxification and sobriety of the patient. However stimulant dependence is a real risk due to the way the substance affects the brain, which could be detrimental for a patient in rehab.

Here are three suggestions for managing ADHD symptoms without the use of addictive medications:

  • Attending a program with behavioral therapy – Behavioral therapy is a form of treatment focused on changing the behavior of a patient through practical assistance and the teaching of skills. A structured routine during rehab can help the patient to handle simple tasks in an organized and timely manner. An important part of learning in behavioral therapy is encouraging patients to reward themselves after completing a desired action in the desired way. This training is useful for both children and adults with ADHD
  • Rely on the help of your therapist – Most adult sufferers of ADHD tend to hide their symptoms believing they are part of their nature or just personal flaws, and therefore don’t ask for help. However, consulting with your therapist or counselor about ways to manage your symptoms will help you keep up with your program and take an active role in your own recovery. You can also learn from the example of others in a similar position during support group
  • Taking it one step at a time – Controlling your ADHD without prescriptions may at times be stressful, particularly in the early stages. Still, learning to appreciate the progress being made, however small, will help you to keep going. In the beginning you might only be able to complete very simple tasks while also staying off drugs, but soon you’ll become more productive and confident in your sober life. Rewarding yourself as you go and getting feedback from others will help you measure your progress.

According to the National Institute of Mental Health, efforts are being made to improve treatment options for ADHD. Research is focusing on a better understanding of symptoms and underlying causes of the issue, prevention efforts, and treatment options for all ages. ADHD researchers are also trying to determine the effectiveness of stimulant use when patients have more than one disorder.

If you already suffer from stimulant dependence, you can obtain treatment for both your ADHD and addiction at the same time. Co-occurring disorders are best treated in a Dual Diagnosis rehab center where there is treatment for both mental disorders and addiction.

Additional Help for the Treatment of Stimulant Dependence

Give us a call through our toll-free substance abuse helpline and one of our addiction treatment specialists will give you the advice you need at no cost at all. You can call at any time of the day or night, seven days a week, to ask about the available options for you or your loved one who is struggling with addiction or a mental health disorder.

We can also help you find a program near you, including Dual Diagnosis rehab centers, intervention services, and medically-supervised detox programs. Don’t forget to ask about using insurance for addiction treatment. Right now is a good time to call.

banner ad